Showing posts with label Essex Spring Lambs. Show all posts
Showing posts with label Essex Spring Lambs. Show all posts

Friday, 16 April 2010

Essex Spring Lambs Sportive 2010

This week has been a tad busy at work (meaning a grand total of zero minutes have been spent on the bike) so trying to squeeze in a write up of last weekend's sportive was relegated down the list of priorities. Never mind, the sportive itself went well and that's what matters.

The ride I had entered was run by Essex Roads CC and was a 150km loop with a fairly flat profile. Having done a few of these events now, I am noticing that I am far more relaxed at the start - something that I imagined might come with familiarity. The weather was mild, sunny and a little breezy when we rolled out and stayed that way throughout. Using a bit of experience, I jumped straight onto the back of a group at the start - when they initially overtook me they were travelling at a fair lick but at the back of the bunch things were not so tough. The other rider I was with is stronger than I am and he was happy at the brisk pace being kept.

We rode with that group until the first feed station, which came after 50km and what a good job Essex Roads had done. There was sports drink, gels, energy bars, bananas even some homemade flapjack! I scoffed away and I think it's the first time I think I have truly re-fuelled as you are supposed to on a ride and I think it made a big difference. I really am going to concentrate on that in the future.

In the end, the lack of hills and plentiful groups to roll along with made for a quick and enjoyable ride. 150km is the furthest ride I have put in so far and to complete the loop in under 6 hours was not bad. Mid-winter training seems to have paid off, now to kick on a bit - if only things would quieten down at work to allow it...

Wednesday, 27 January 2010

My provisional racing schedule

Cycling Weekly has quite helpfully published a calendar of Cyclosportives that you can view here. Over the last week or so I’ve been using the list to finalise my preparation for the Etape by entering a few events. As I currently don’t own a car, I’m a bit limited to those events which are close enough to London to ride to or that I can get to conveniently by train. That said, there are still plenty of good looking events on offer and I am excited to get going in early March (let’s hope for some good weather!). Here is my provisional racing schedule (I hope I can do the necessary training in time):

14 March - Spring Onion Cyclosportive, Leatherhead (100km)

11 April - Essex Roads Spring Lambs Cyclosportive, Billericay (150km)

21-25 May - Etape training camp, Skipton

6 June - Verenti Dragon Ride, Bridgend (190km)

18 July - Etape du Tour, Pau (174km)